The Ultimate Wellness Weekend Workshop gives you the chance to do what you have been promising yourself for years: to take a break and dedicate time to your health, nutrition and fitness program.
This weekend offers an opportunity to firmly commit to self-care and optimal health practices that you can bring back to your everyday lifestyle. Every Saturday at 4pm to 6pm you will receive hands on training with fitness and nutrition programs for weight loss and weight management!
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At the Ultimate Wellness Weekend Workshop, your total wellness is addressed, not just nutrition and exercise. All aspects of wellness need to be seen in order to get a complete picture so your total wellness program begins with you in your body in your life. From there you become a co-creator of an ongoing wellness program designed specifically for you based on research and inquiry into your body and your life. |
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Ultimate Wellness Weekend Workshop |
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Cost:$195 for 4 week Intensive Program Workshop materials including in Wellness Program:
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